Reading Time: 4 minutesJust look at that plate of luscious, bright-red strawberries! So sweet, so delightful, so tasty – better than just about any dessert you can name. So… that means they must be unhealthy and bad for you, right? Bzzzzzzzt…! Wrong! There are so many good things about strawberries – things that go way beyond their yummy taste – things that can enhance your health. So read on. Strawberries Contain LOTS of Antioxidants First off, strawberries have antioxidant properties, which means that they help to limit the breakdown of our body’s component parts – specifically, they contain lutein and zeathancins. It’s been … Continue reading
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