Reading Time: 4 minutesAdmit it: if you feel out of sorts but can't put your finger on it, you probably blame your hormones. To make matters more bizarre, you're probably right. Our hunger, weight, libido, menstrual cycles, and everything else in life are all governed by the constant hum of chemical messages inside the body. However, hormonal quirks aren't entirely out of your hands. The effects of hormones on your body can be devastating if you engage in actions that cause them to spike or drop. Here are the surprising things that mess with your hormones. Candy Most of us have a sweet … Continue reading →