Reading Time: 2 minutesIntroduction to Prostate Health Prostate health is a critical concern for American males, particularly as they age. The prostate, a small gland located below the bladder, plays a vital role in the male reproductive system. Issues such as benign prostatic hyperplasia (BPH), prostatitis, and prostate cancer can significantly impact quality of life. Therefore, understanding and implementing preventive measures is essential. The Importance of Selenium Selenium, a trace mineral, has garnered attention for its potential benefits in maintaining prostate health. This essential nutrient is found in various foods, including Brazil nuts, seafood, and organ meats. Selenium's role in the body extends … Continue reading →