Reading Time: 2 minutesIntroduction to Exercise and Endocrinology Exercise is a potent modulator of the human endocrine system, particularly in men, where it can significantly influence hormonal profiles. Understanding the intricate dance between physical activity and hormone levels is crucial for optimizing health and athletic performance, as well as for guiding therapeutic interventions such as hormone replacement therapy (HRT). Hormonal Responses to Exercise in Men When American men engage in physical activity, a cascade of hormonal responses is triggered. The most notable changes occur in testosterone, cortisol, growth hormone, and insulin-like growth factor-1 (IGF-1). Testosterone, the quintessential male hormone, typically increases following resistance … Continue reading →